What are the two unhealthy impacts of spending too much time watching T.V. or using devices like the computer?
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Too much screen time can lead to obesity, sleep problems, chronic neck and back problems, depression, anxiety and lower test scores in children. Children should limit screen time to 1 to 2 hours per day. Adults should also try to limit screen time outside of work hours.10-Oct-2020
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But too much screen time can be a bad thing: Children who consistently spend more than 4 hours per day watching TV are more likely to be overweight.
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