Question

what are the types of carbohydrates? explain with examples ​

Answer 1

complex carbs , simple carbs,fibre,starch and refined carbs

Answer 2

Answer:

There are two major types of carbohydrates (or carbs) in foods: simple and complex. Simple carbohydrates: These are also called simple sugars. They're found in refined sugars, like the white sugar you see in a sugar bowl. If you have a lollipop, you're eating simple carbs.