What are the types of muscle contractions?
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Types of Contractions :-
There are three types of muscle contraction: concentric, isometric, and eccentric. Labeling eccentric contraction as “contraction” may be a little misleading, since the length of the sarcomere increases during this type of contraction.
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Muscular contractions can mainly be categorized into four types of contractions such as Isotonic Contraction, Isometric Contractions, Eccentric Contraction and Isokinetic Contractions.
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