What are the types of starts in the sprint or short distance races?
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Answer: Sprint is a short running race. In a track and field competition,
There are three types of sprint starts:
Bunch or Bullet start - The toes of the foot are approximately level with the heel of the front foot and both feet are placed well back from the starting line.
Medium start- The knee of the rear leg is placed opposite a point in the front half of the front foot.
Elongated start- the knee of the rear leg is level with or slightly behind the heel of the front foot.
Sprinting is running over a short distance in a limited period of time. It is used in many sports
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