Question

What are the uses & sources of nutrients?​

Answer 1

Answer:

uses of nutrients:

1)to build our body growth

2) to make our body healthy

3)to improve our emunity

4)to give us energy for daily activities

sources of nutrients:

1)daily food

Answer 2

Explanation:

The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates.

...

Protein

ensuring the growth and development of muscles, bones, hair, and skin.

forming antibodies, hormones, and other essential substances.

serving as a fuel source for cells and tissues when needed.

Hope it's help uh ❤️