Question

What are the uses of
1. Bajra
2. Jowar
3. Ragi
4. Pulses
5. Maize
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Answer 1

Answer:

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Answer 2

1 : Bajra is rich in magnesium , which helps to keep the heart healthy. It has potassium which dilates blood vessels, allowing blood to flow more easily. This helps reduce overall blood pressure. Bajra also has fibre that helps to reduce bad cholestrol.