Science, asked by ravalikachinni, 29 days ago

what are the uses of drinking green tea daily Morning and evening​

Answers

Answered by prettykitty664
4

Explanation:

Green tea may provide an array of health benefits, including better sleep. However, drinking it at night, especially in the two hours preceding bedtime, may make it harder to fall asleep. It may also lead to more nighttime peeing, which can further reduce your sleep quality.

Answered by sunitabindlish7
1

Answer:

Follow The Answer

Explanation:

Green tea may provide an array of health benefits, including better sleep. However, drinking it at night, especially in the two hours preceding bedtime, may make it harder to fall asleep. It may also lead to more nighttime peeing, which can further reduce your sleep quality.

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