.what are the uses of eating fruits with peels
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Peels May Help Prevent Some Diseases
Fruits and vegetables contain antioxidants, which are beneficial plant compounds that may reduce the risk of several diseases. Put simply, the main function of antioxidants is fighting unstable molecules known as free radicals.
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Answer:here your answer please make me brainlist.
Explanation:Summary Fruit and vegetable peels are rich in several nutrients, including fiber, vitamins, minerals and antioxidants. Consuming the peel with the pulp can boost your total intake of these nutrients.
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