Science, asked by siarajput24, 4 months ago

What are the uses of fibre ?..

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Answers

Answered by itsgirl8319
2

Benefits of a high-fiber diet

Normalizes bowel movements. Dietary fiber increases the weight and size of your stool and softens it. ...

Helps maintain bowel health. ...

Lowers cholesterol levels. ...

Helps control blood sugar levels. ...

Aids in achieving healthy weight. ...

Helps you live longer.

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