what are the uses of football ?
Answers
Answered by
3
ʙᴇɴᴇғɪᴛs ᴏᴜʀ ʙᴏᴅʏ ᴘᴀʀᴛs ( ᴍᴜsᴄʟᴇs ) . ᴀɴᴅ ʙᴇᴛᴛᴇʀ ғʟᴇxɪʙɪʟɪᴛʏ
Answered by
6
Hiii ☑️﹏☑️
Benefits of Playing Football
⭐Improves Aerobic Capacity. Running at any intensity for 90 minutes requires a high level of stamina. ...
⭐Improves Cardiovascular Health. ...
⭐Lowers Body Fat and Improves Muscle Tone. ...
⭐Builds Muscle Strength. ...
⭐Increases Bone Strength. ...
⭐Teaches Coordination. ...
⭐Promotes Teamwork and Sharing. ...
⭐Increases Cognitive Brain Function.
Similar questions