what are the uses of gardening ?
Answers
Answer:
8 Surprising Health Benefits of Gardening
Gardening can build self-esteem. ...
Gardening is good for your heart. ...
Gardening reduces stress. ...
Gardening can make you happy. ...
Gardening can improve your hand strength. ...
Gardening is good for the whole family. ...
Gardening can give you a boost of vitamin D. ...
Growing your own food can help you eat healthier.
Answer:
1. Gardening burns a lot of calories.
2. It can lower your blood pressure.
3. Spending time outside is good for your bones.
4. Gardening good for your heart.
5. Gardening reduces stress.
6. Gardening can make you happy.
7. Gardening can improve your hand strength.
8. Gardening can give you a boost of vitamin D.
9. Growing your own food can help you eat healthier.
10. Gardening can build self-esteem.