Question

What are the various sources of our food? Give examples

Answer 1

whole grains
soy products
dairy products
eggs
nuts
dry fruits
legumes such as beans, peas, lentils

Answer 2

hey buddy here your answer;

➡ the additional food is important because they provide nutrients that may not be available in staple food.
for example; legumes, such as Peas,beans and lentils add protein nutrients, fat and other minerals.
green vegetables and fruits add vitamins like "A" "B" and fibres,, make the less balky.

☺ Hope this helps you deaR ✌✌.

➡ if you have helped this answer then plz mark me as brainliest ⭐ Answer.