what are the various types of nutrition?
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There are seven major classes of nutrients: carbohydrates, fats, fiber, minerals, protein, vitamins, and water. Fats - one source of energy and important in relation to fat soluble vitamins. Roughage (Fiber) - the fibrous indigestible portion of our diet essential to health of the digestive system.
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Various types of nutrients are : carbohydrate, protein, fat , fibre, minerals, vitamin.
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