Question

what are the various ways to regain the body mass without the side effect...!??​

Answer 1

Hey mate here is the answer^_^

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✔1)Eat proper balanced diet

✔2)Eat more bananas(known for increasing mass)

✔3)Have a sound sleep

thank u

Answer 2

the ways to regain the body mass without the side effects are many

start eating healthy food which will regain your body strength .

eat all kinds of vegetables fruits specially of seasonal.

eat olive oil which contain lots of Vitamin minerals fibres which will build your body and with with antioxidants and exercise .

these is healthy food items also help you to fight against many diseases and regain your body posture from growth of cells.

consult to doctor also it will help you alot ....

I hope this will help you

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