what are the vitamins present in B complex? what are their chemicals names?
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Answer:
Vitamin B complex, several vitamins that traditionally have been grouped together because of loose similarities in their properties, their distribution in natural sources, and their physiological functions, which overlap considerably. All the B vitamins, like vitamin C, are soluble in water, in contrast to the fat-soluble vitamins A, D, E, and K.Most of the B vitamins have been recognized as coenzymes (substances that participate with enzymes in accelerating the interconversion of chemical compounds), and they all appear to be essential in facilitating the metabolic processes of all forms of animal life. The complex includes pantothenic acid, niacin, biotin, folic acid, riboflavin (vitamin B2), thiamin (vitamin B1), vitamin B6, and vitamin B12 (cobalamin). The compounds carnitine, choline, lipoic acid, inositol, and para-aminobenzoic acid perform analogous functions in animals and have been included among the B vitamins by certain authorities. See table of the vitamins.