what are the ways to cure depression by keeping it a secret?
Answers
do whatever u like.........like i like to stay alone for a while and then dance or Listen to happy songs, when i m depressed........
hope ir helps u......
Answer:
When I told my husband I felt depressed, he didn’t believe me. As I sat on the edge of the bed, knees pulled into my chest, he launched a valiant effort to convince me everything was A-OK.
He listed all the things that were going well—our two kids were happy and healthy, our marriage was back on track after a couple of rocky fits, I was pursuing a career I loved, I was training for half marathons and teaching yoga. What could I possibly be depressed about?
“We all go through down periods. Maybe it’s just a phase?” he asked.
I looked down and nodded silently. The blues aren’t a new feeling but one that returns to me—sometimes slow and gradual, sometimes quick and fast like a jab to the chin. “Maybe … but this feels different.”
At first, I thought it was just a case of the summer doldrums. But the feeling lingered through the rest of the summer and into the fall. I found myself going through the motions while physically present with friends and family. The typical joy and laughter was replaced by an absence of emotion, a hollowness in my gut that rivaled the Grand Canyon.