what are the ways to live healthy
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bo yoga everyday and exercise you became %
healthy
ok please follow me and mark me brilliant
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Answer:
There are many ways to live healthy, I'll answer you generally
- Eating healthy foods which are prepared in home
- avoid eating junk food
- avoid eating in hotels or restaurants
- Drink atleast 3 litres of water in a day.
- Do exercises
- sleep atleast for 6 to 9 hours
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