English, asked by simranjot81, 11 months ago

What are things you are afraid of suggest 10 ways to get rid of ?

Answers

Answered by hizarazik1270

1

Answer:

how to get rid of scared feeling:

→Managing Your Fear in the Moment

→Breathe

→Write down what you are scared of

→Tell someone

→Not Being Scared in the Long Run

→Cultivate a detached reaction to scary things

→Don't avoid the things that scare you

→Seek professional help

→ face your fear

→ understand why u are scared

PLEASE MARK AS BRAINLIEST!

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