Question

what are Vitamin and mineral important for us​

Answer 1

Answer:

hope this answer helps

Explanation:

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.

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Answer 2

hèy mãtē

vitamins and minerals are important for us because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system.

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