Question

what are vitamins . ( ihc-wfnw-dux )​

Answer 1

Answer:

vitamin is an organic molecule that is an essential micronutrient which an organism needs in small quantities for the proper functioning of its metabolism. Essential nutrients cannot be synthesized in the organism, either at all or not in sufficient quantities, and therefore must be obtained through the diet.

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Answer 2

Answer:

Water-soluble vitamins are not stored in the body, meaning the body needs a continuous supply of them in order to get the required nutrients. Once the nutrients are absorbed the excess is excreted from the body. Water-soluble vitamins are: Vitamin C.