what are vitamins? Name any two vitamins
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A vitamin is an organic molecule that is an essential micronutrient that an organism needs in small quantities for the proper functioning of its metabolism. Essential nutrients cannot be synthesized in the organism, either at all or not in sufficient quantities, and therefore must be obtained through the diet.
Ex-> Vitamin A, Vitamin B
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Vitamins are organic compounds required in the diet in small amount to perform specific biological functions for normal maintenance of optimum growth and health of the organisms.
- Vitamins are organic compound which are required in small amount died but their deficiency specific disease.
- These compound are called Vitamins.
Names of vitamin-
- →Vitamin A,
- →Vitamin B.
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