Question

what are vitamins? uses of vitamins

Answer 1

vitamins are substances which is necessary for life. they mostly obtained from food , and aslo made in our body to.A deficiency of a particular vitamin causes disease symptoms which can only be cured by that vitamin.

they are help us in growth and in the maintenance of health. Vitamins are important for a normal appetite, in digestion, mental alertness.

hope its help u :)

Answer 2

Vitamins are essential organic compounds which all the human beings require for their safe survival.
Vitamins are very essential nutrients which help in the healthy living of all.