Question

what are vitamins very shoet answer​

Answer 1

vitamins r that element which give energy to our body

Answer 2

VITAMINS :

》Vitamins are the organic compounds which are required in our diet for proper physical and mental development.

》Vitamins are actually divided as Fat soluble Vitamins and Water soluble Vitamins.

Fat Soluble Vitamins

● The vitamins which are soluble in fats are called fat soluble vitamins.

●Examples : Vitamin A , D , E and K.

Water Soluble Vitamins

● The vitamins which are soluble in water are called water soluble vitamins.

● Examples: Vitamin B and C.