what are vitamins . ( vza-usfg-kfx )
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Vitamins are an organic molecule that is an essential micronutrient which an organism needs in small quantities for the proper functioning of its metabolism.
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Vitamin
Description
A vitamin is an organic molecule that is an essential micronutrient which an organism needs in small quantities for the proper functioning of its metabolism. Essential nutrients cannot be synthesized in the organism, either at all or not in sufficient quantities, and therefore must be obtained through the diet.
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