Question

what are you do at you are in a depression?​

Answer 1

I am playing game so I have not a depression

Answer 2

5 Ways to Help Yourself Through Depression

Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. ...

Nurture yourself with good nutrition. Depression can affect appetite. ...

Identify troubles, but don't dwell on them. ...

Express yourself. ...

Try to notice good things.

I do listen music, read, study, make project, play.