Question

what are your best relaxation activities during lockdown?​

Answer 1

Sedentary behaviour and low levels of physical activity can have negative effects on the health, well-being and quality of life of individuals. Self-quarantine can also cause additional stress and challenge the mental health of citizens.

Sedentary behaviour and low levels of physical activity can have negative effects on the health, well-being and quality of life of individuals. Self-quarantine can also cause additional stress and challenge the mental health of citizens.Physical activity and relaxation techniques can be valuable tools to help you remain calm and continue to protect your health during this time. WHO recommends 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity physical activity per week, or a combination of both.

Answer 2

Explanation:

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a promise that is made with no intention of carrying it out and especially with intent to deceive or defraud. — gratuitous promise. : a promise that is made without consideration and is usually unenforceable. — called also naked promise.