what are your ways that you could do t deal with stress?
Answers
Answer:
Healthy Ways to Cope with Stress
1)Take care of yourself. Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out.
2) Talk to others. ...
3) Avoid drugs and alcohol. ...
4) Take a break. ...
5) Recognize when you need more help
Answer:
there are some health care ways to deal with street they are:-
Explanation:
1-Drink much as water you could drink.
2-Do not be the box of a bunch of secrets with you it may lead to depression.
3- If you are under stress talk as much as you can with people or if you are not social then meditation could hold you a lot.
4-If is there any stress about work you may shout as it may happen to everybody it's normal.
These all are ways to overcome stress if you have more then please share with us it may be helping us.....
hope it helps you