Question

what benefits acquired from the change of healthy lifestyle?
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Answer 1

Answer:

BENEFITS OF HEALTHY LIVING:::---

:-felling better mentally=regular exercise can lift yuor mood and help you feel better.

:-saving money= eating junk food, smoking and drinking sugary drinks or alcohol are all expensive habits.

:-fewer health problems= living a healthier life style means a lower risk of developing many illness.

Answer 2

Healthy lifestyle constitutes to remaining fit, regular exercising, eating healthy foods and having emotional benefits.

• The benefits acquired from change of healthy lifestyle are -

1. Regular exercising can keep one fit as well as make them feel mentally good.

2. Living a healthy lifestyle means having fewer diseases and illnesses.

3. One of the prime benefits of healthy lifestyle is promotion of a long life.

4. It maintains a healthy body weight.

5. It slows down the ageing process and enhances personality