Question

what benefits do we get if we expose ourselves in social dancing​

Answer 1

Answer:

Dancing raises endorphin levels, and elevates your mood, which helps heal stress and keep away depression. It also promotes body awareness, and makes you more comfortable in your own skin, which builds confidence.

Explanation:

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Answer 2

Answer:

Dancing raises endorphin levels, and elevates your mood, which helps heal stress and keep away depression. It also promotes body awareness, and makes you more comfortable in your own skin, which builds confidence.