What benefits does Buddhism have?
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And according to Buddhist doctrine, happiness comes from inner peace. The main form of mental training is meditation. Studies show that meditating has many mental health benefits such as reducing stress,anxiety and depression.
The canonical word that is translated as “faith” (Pāli: saddhā, Sanskrit: śraddhā) is also sometimes translated as “confidence.” There is no expectation in Buddhism that faith be blind, that is, the practitioners should accept any dogma without questioning. Faith in Buddhism is confidence based on experience. It plays an important part because without this kind of faith you might not want to persist in a practice that can be demanding, and fairly counter to the mainstream of culture.
The benefit of faith arising from practice in Buddhism is that it increases your confidence that you are on the right path and that the framework for understanding yourself and your relationship to reality as explained by the Buddha is dependable.
hope you understand
And according to Buddhist doctrine, happiness comes from inner peace. The main form of mental training is meditation. Studies show that meditating has many mental health benefits such as reducing stress,anxiety and depression.
The canonical word that is translated as “faith” (Pāli: saddhā, Sanskrit: śraddhā) is also sometimes translated as “confidence.” There is no expectation in Buddhism that faith be blind, that is, the practitioners should accept any dogma without questioning. Faith in Buddhism is confidence based on experience. It plays an important part because without this kind of faith you might not want to persist in a practice that can be demanding, and fairly counter to the mainstream of culture.
The benefit of faith arising from practice in Buddhism is that it increases your confidence that you are on the right path and that the framework for understanding yourself and your relationship to reality as explained by the Buddha is dependable.
hope you understand
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