what benefits of exercise
Answers
Answered by
0
Answer:
it will make our body fit
Explanation:
please mark me brainlist because no body is marking
Answered by
0
Answer:
Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.
mark me as brainliest
Similar questions