Question

What can be achieved/ can be prevented
regular balanced diet and exercise.​

Answer 1

Answer: regular balanced diet and excercises can prevent  obesity, stress

heart  problems

you can achieve a healthy mind and body

Explanation:

Answer 2

Answer:

Regular and balanced diet can help you keep ur body fit and healthy

Regular and balanced diet contains all the nutrients required by the body so keeping a balanced diet is always good

Explanation:

Also, it helps you to keep you disease free ..