Question

what can be achieved or can be prevented regular balanced diet and exercise

Answer 1

HEYA!
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✳BALANCED DIET ✳
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✨What can be achieved or can be prevented by regular balanced diet and exercise?

✔A proper balanced diet containing the right proportion of all nutrients can help to stay fit and prevent the Deficiency Diseases .


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Answer 2

regular balanced diet& exercise r needed to keep ur body healthy.. we can achieve a fit body by maintaining balanced diet and doing exercise ..it makes our mood cheerful


we can prevent fats stress from doing this..



hope it helpss
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