what can be causes if people doing overthinking? give correct answer wrong answer will be reported!
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Answered by
12
Answer:
What causes overthinking and how to overcome it
Trauma is another factor that can cause overthinking.
People who have experienced trauma are more vulnerable to overthinking.
...Meditation and mindfulness.
...Breathing exercises.
...Journaling. ...Change your thought direction.
...Distract yourself. .
..Count your blessings.
Answered by
5
Explanation:
By overthinking our mind gone to Depression condition and it my cause Brainhembrage , Headache or it may paralise the body.
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