what can be done for removing stress.
JATINGHAI:
listen to songs
Answers
Answered by
2
Here are 16 simple ways to relieve stress and anxiety.
Exercise. Exercise is one of the most important things you can do to combat stress. ...
Consider Supplements. ...
Light a Candle. ...
Reduce Your Caffeine Intake. ...
Write It Down. ...
Chew Gum. ...
Spend Time With Friends and Family. ...
Laugh.
Exercise. Exercise is one of the most important things you can do to combat stress. ...
Consider Supplements. ...
Light a Candle. ...
Reduce Your Caffeine Intake. ...
Write It Down. ...
Chew Gum. ...
Spend Time With Friends and Family. ...
Laugh.
Answered by
3
Take a deep breath and remember the god.and doing exercises for rest
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