What can be done to remain active on holidays?
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- GO FOR WALKS. One of the simplest forms of exercise is one of the most effective. ...
- HOLD A CLEANING BEE. ...
- ENERGISE YOUR CHRISTMAS SHOPPING. ...
- TAKE A DIP. ...
- DISCOVER AN ACTIVE HOBBY. ...
- PLAY BACKYARD GAMES. ...
- COOL OFF WITH THE KIDS. ...
- GET IN THE GARDEN.
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