Question

what can be reduced by yogic exercise
a) strength
b) energy
c) flexibility
d) obesity​

Answer 1

Answer:

obesity can be reduced friend

Answer 2

This can be reduced Through yogic exercise

The Correct answer is

The Correct answer is Option d) obesity

Obesity

yes we can reduce obesity and belly fat from yogic exercises to stay fit and slim.

strength

• We can increase strength and stamina of our body through yogic exercises.
• We can do it regularly to make our body fit.
• Daily exercise strengthen our body and make it healthier.

Energy

• As we all know the rich source of energy is the yoga.
• Now a days it is quite common in day to day life.
• Yes we get energetic after performing yogic exercises.

Flexibility

• Yogic exercises provide us flexibility and freshness so that our whole day becomes energetic.
• We can clearly see that those who perform yoga are too flexible they can form cross arch from their body.