Question

What can help keep your bruise as small as can be?​

Answer 1

Answer:

➡First, use a cold compress to help reduce the size of the developing bruise. An ice pack, bag of frozen vegetables, or bag of ice cubes will decrease the amount of blood leaking from the broken capillaries, and it will help reduce swelling and inflammation as well.......

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Answer 2

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• After you’re injured, it helps if you raise it above the level of your heart.

• This trick uses gravity to help keep your bruise as small as can be.

• When the sore spot is below the level of your heart, the blood there pools more easily, which can make the bruise larger.

• But when the sore spot is lifted above your heart, more blood will flow back to your heart.