Question

what can I suggest to adolescents to be clean and healthy

Answer 1

exercise regularly. Teens should be physically active at least 60 minutes of every day.
Eat a healthy diet. ..
.Maintain a healthy weight. ..
.Get enough sleep. .
..Keep up with vaccinations
bath properly
take parental advices on any change in the body seen

Answer 2

They must have a balanced diet and they must do physical exercises regularly!
And they must take bath daily because these times there sweat glands and oil increase there production therefore they must be hygienous!!


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