Question

What can we do at the individual level to keep ourselves and the people around us healthy?

Answer 1

Answer:

Path to improved health

Eat healthy. What you eat is closely linked to your health.

Get regular exercise.

Lose weight if you're overweight.

Protect your skin.

Don't smoke or use tobacco.

Limit how much alcohol you drink.

Questions to ask your doctor.

Explanation:

Hope it helps you dear friend

Answer 2

Answer:

A lot of factors play a role in staying healthy. In turn, good health can decrease your risk of developing certain conditions. These include heart disease, stroke, some cancers, and injuries. Learn what you can do to maintain your and your family’s health.

Explanation:

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