Science, asked by nchumsngullie0, 3 months ago

what can we do to avoid injuries​

Answers

Answered by Anonymous
1

Answer:

To reduce the risk of injury:

Take time off. ...

Wear the right gear. ...

Strengthen muscles. ...

Increase flexibility. ...

Use the proper technique. ...

Take breaks. ...

Play safe. ...

Do not play through pain.

Explanation:

hope it helps

Answered by KaranMudgil
0

Answer:

To reduce the risk of injury:

Take time off. ...

Wear the right gear. ...

Strengthen muscles. ...

Increase flexibility. ...

Use the proper technique. ...

Take breaks. ...

Play safe. ...

Do not play through pain.

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