what can we do to avoid injuries
Answers
Answered by
1
Answer:
To reduce the risk of injury:
Take time off. ...
Wear the right gear. ...
Strengthen muscles. ...
Increase flexibility. ...
Use the proper technique. ...
Take breaks. ...
Play safe. ...
Do not play through pain.
Explanation:
hope it helps
Answered by
0
Answer:
To reduce the risk of injury:
Take time off. ...
Wear the right gear. ...
Strengthen muscles. ...
Increase flexibility. ...
Use the proper technique. ...
Take breaks. ...
Play safe. ...
Do not play through pain.
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