Question

What can we do to get out of severe depression ??​

Answer 1

Answer:

Well There are Several ways Depending on The person and causes of depression....

Explanation:

If someone has severe depression that has not responded well to first-line treatments like antidepressant medication or psychotherapy, there are other types of treatment they can try, including: Electroconvulsive therapy (ECT) Transcranial magnetic stimulation (TMS)

Answer 2

Answer:

Depression drains your energy, hope, and drive, making it difficult to take the steps that will help you to feel better. Sometimes, just thinking about the things you should do to feel better, like exercising or spending time with friends, can seem exhausting or impossible to put into action.