Science, asked by shivkantasurwase1978, 5 hours ago

what can we do to get relif from cramps? write any one point.

Answers

Answered by antrayadav008

1

Answer:

Applying a heating pad, heat wrap, or hot water bottle .

Answered by akshay1210474

1

Answer:

massage that place and take electrolytes

Explanation:

we get cramps due to exercise and lots of stretch.so we should take some electrolytes like;

potassium,magnesium

Calcium,

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