what can we do to maintain our health?
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Answered by
4
Build your plate around healthy choices.
Stay Hydrated.
Limit alcohol intake.
Avoid/quit tobacco usage.
Walk more. ...
Choose physical activities you enjoy.
Wash your hands. ...
Develop healthy sleep habits
Answered by
4
Answer:
Following is a handy list of 10 habits that will help you maintain your health and wellness:
Build your plate around healthy choices. ...
Stay Hydrated. ...
Limit alcohol intake. ...
Avoid/quit tobacco usage. ...
Walk more. ...
Choose physical activities you enjoy. ...
Wash your hands. ...
Develop healthy sleep habits.
See your primary care physician regularly.
Set goals and work toward achieving them
Explanation:
hope it's help uh
have a wonderful day
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