Science, asked by snehlamba10, 2 months ago

What can you do to have good mental and physical
health during this tough time

Answers

Answered by arjundhasal1506

1

Answer:

CONSULT A COUNCELLOR

Explanation:

Answered by TheFrontalLobe

2

Answer:

Explanation:

To stay connected to others, contact your colleagues, friends and family regularly.
To reduce stress, structure your days, take regular breaks and adapt your daily life to the current situation.
To banish feelings of powerlessness, plan your day as precisely as possible.

Hope it works

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