what care should be taken for the helth of kidney
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SIX THINGS PEOPLE WITH KIDNEY DISEASE SHOULD DO:
LOWER HIGH BLOOD PRESSURE, MANAGE BLOOD SUGAR LEVELS, REDUCE SALT INTAKE. AVOID NSAIDS, A TYPE OF PAINKILLER
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The following steps can keep our kidneys healthy:
1. Keep active and fit.
2. Control your blood sugar
3. Monitor blood pressure
5. Drink plenty of fluids
6. Don’t smoke
7. Be aware of the amount of OTC (over-the-counter) pills you take
8. Have your kidney function tested if you’re at high risk
Those at high risk:
-people who are over 60 years old
-people who were born at a low birth weight
- people who have cardiovascular disease or have family with it
-people who have or have a family history of high blood pressure
-people who are obese
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