Question

what category of food are know as energy rich food​

Answer 1

Explanation:

Carbohydrates is the right answer

Answer 2

Answer:

. Fatty Fish. Fatty fish like salmon and tuna are good sources of protein, fatty acids and B vitamins, making them great foods to include in your diet. A serving of salmon or tuna provides you with the recommended daily amount of omega-3 fatty acids and vitamin B12 (3, 4).

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