what cause musles cramps
building up of latic acid in muscles can cause muscles cramps
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The body makes lactic acid when it is low in the oxygen it needs to convert glucose into energy. Lactic acid buildup can result in muscle pain, cramps, and muscular fatigue. These symptoms are typical during strenuous exercise and are not usually anything to worry about as the liver breaks down any excess lactate
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the answer is correct!!
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