Question

What cause the formation of cramps in our muscles

Answer 1

As our body performs strenuous exercise,we began to breathe faster as we attempt  to shuttle more oxygen to our working muscles.The body prefers to generate most of it's energy using aerobic methods meaning with oxygen.Some circumstances however-like lifting heavy weights required energy production faster in our bodies can adequately deliver oxygen .This energy comes from glucose through the process of glycolysis. I hope the answer was helpful to you If it was please mark it as brainlist ❤️

Answer 2

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HERE IS YOUR ANSWER :-

LACTIC ACID PRODUCED IN THE MUSCLE CAUSE CRAMPS IN OUR MUSCLES.

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