What causes acidity and indigestion? How can this condition be treated?
Answers
Answered by
2
Answer:
Eat slowly. Avoid foods that contain high amounts of acids, such as citrus fruits and tomatoes. Reduce or avoid foods and beverages that contain caffeine. If stress is a trigger for yourindigestion, learn new methods for managing stress, such as relaxation and biofeedback techniques.
Antacids are a type ofmedicine that can provide immediate relief for mild tomoderate symptoms of indigestion. They work by neutralising the acidin your stomach (making it less acidic), so that it no longer irritates the lining of your digestive system.
Answered by
0
Answer:
1)What causes acidity and indigestion?
Common causes of indigestion include: Overeating or eating too quickly. Fatty, greasy or spicy foods. Too much caffeine, alcohol, chocolate or carbonated beverages.
2)How can this condition be treated?
9 ways to relieve acid reflux without medication
Eat sparingly and slowly. When the stomach is very full, there can be more reflux into the esophagus. ...
Avoid certain foods. ...
Don't drink carbonated beverages. ...
Stay up after eating. ...
Don't move too fast. ...
Sleep on an incline. ...
Lose weight if it's advised. ...
If you smoke, quit.
Similar questions